Parkview’s Center for Healthy Living is now offering monthly mindfulness meditation sessions over Zoom with Dr. Dave, the founder of the Employee Assistance Program. Practicing mindfulness can help change negative thinking habits, reduce stress, rediscover joy, and more. Each month there is an educational topic that will go along with the session. The sessions are taking place the 4th Wednesday of each month from 5-5:40 PM and will only consist of adults. These sessions are free but require registration. To register, call (260) 266-6500. Check out the flyer below to see what each monthly topic is and more details!
